Slammin’ Sunrise “Green” Smoothie Ingredients: 2-3 cups organic spinach 1 cup unsweetened vanilla almond milk 1-2 cups frozen strawberries 1 cup frozen blueberries 1/2 frozen banana 2 tablespoons flaxseeds

Mason Jars
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Vitamix 7 Meal Replacement Smoothies Watermelon Frosty Clean Eating Breakfast Smoothie

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freeze greens for smoothie – puree with a little water, use muffin tins (I used ice cube tray each cube is 1/8 c). Now I will buy the big bags of greens and not worry about space in my fridge.

Lemon Berry Fat Flush Spa Water: 1/2 cup blueberries (fresh or frozen), 1/2 cup raspberries (fresh or frozen), 1 lemon (sliced) and 3 cups water (purified).

Refer: http://www.hellifignaw.blogspot.com/2012/02/slammin-sunrise-smoothie.html

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